I wasn't sure if I would like these poly clubs as much a wooden pair, but now that I have been using them I like the poly clubs very much. The grip is just a little bit slicker than the 20 oz. wooden pair that I have, but they are very rugged and well made. The 2 pounders are just enough heavier that they tire my hands more and are good grip builders. I do an exercise called "drumming" with them that cleared up some tennis elbow that I had and swinging them has restored my sore shoulders. They are an excellent addition to a weightlifting or strengthening routine as they promote flexabilty and circulation. I shopped around and these were the best price and made in the USA.Click Here to see more reviews about: Indian Clubs 2 Pound Pair with DVD
Product Description:
Working out with Indian Clubs might be described as Circular Weight Training. It develops rotary and angular or diagonal strength. Circular Weight Training will increase stability and prevent injury. You'll feel your shoulder muscles come alive!Improve flexibility and range of motion 18 1/2 inches long in length. Revolutionary injection molded clubs made of reinforced talc filled polyproylene for maximum durability.Multi Step process for proper feel and handling.Balanced weight distribution for proper performance
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