Health Mark BT23000 HD Foam Exercise Blocks Review

I have a nodule on my tendon in my wrist.Tendonitis due to overuse.I am a musician who puts strain on that part of my forearm and hand and I'm also a 30 year Hatha Yogi who has done thousands of downward facing dogs over the years.And they've become painful.I tried a different hand-grip product in the past but found it awkward and not very practical.However, I like these blocks.The foam is high density, very durable, more so than similar foam blocks.The metal bars remove easily and, without the bars, the blocks are quite lighweight.It would be nice if the diameter of the bar was a bit wider, for purposes of hand-grip, but I suppose one could wrap something around the bar to achieve the same purpose.I don't think it would be practical to move back and forth between hand-grip mode and bar-bell mode, however, since there are little plastic caps at the end of the bars that would have to be removed to affix the metal weights.The cap is pretty tight.My blocks are a pleasant deep blue color, not purple as depicted, but a nice color.The hand-grips sit up rather high within the blocks so I'm a bit higher off the ground in a cat-cow or down-dog than I'd prefer to be, but still fine.I recommend these blocks (even if only used as blocks, without the grips) and at $22 it was a good value.

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Product Description:
Sharpen your yoga, Pilates, or cardio routine with this set of foam exercise blocks. Each block is made of high-density foam, with space inside for either 1-pound or 3-pound dumbbell handles. By themselves, the dumbbell handles are ideal for working the biceps, triceps, forearms, or shoulders, as they offer the ideal resistance for light toning exercises. However, the foam-padded dumbbell handles also function as center beams for the exercise blocks, providing a comfortable way to keep your wrists in a safe, flat position. This makes them great for pushups, upward dog, leg lifts, and a host of other exercises. The rest of the time, the padded blocks help increase the flexibility of your yoga poses or Pilates movements. A terrific travel companion, the blocks are versatile and compact.


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