The Ultimate Guide to Weight Training for Field Hockey Review

I hate to disparage anyone's publishing effort, but this was a disappointing purchase for me. The words "field hockey" appear on the cover and on the first few pages, otherwise all you've got is a concise (or sketchy, depending on how you look at it) primer onstandard bodybuilding exercises, complete with a young male bodybuilder demonstrating them in the photos. This same generic material is likely between the covers of all the weight-training books in this series. I saw nothing in here that I haven't seen in scores of far more voluminous bodybuilding books, but nothing suggesting any specific applicability to field hockey, or for that matter any sport. They call strength-training for a sport "functional training" nowadays, and if this is what you're looking for, you'll find it thoroughly addressed in books by the likes of Mark Verstegen and Michael Boyle.

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Product Description:
The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and up-to-date field hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.This book features year-round field hockey-specific weight-training programs guaranteed to improve your performance and get you results.
No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training.This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits.By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise.Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet.



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