The FIRM Cardio Sculpting Balls Review

I was really looking forward to the release of this dvd, really. I couldn't keep up through Cardio Core Fusion, some of the moves were really awkward and you have to be a little bit more flexible to keep up (side lunges while moving the balls front side and back).The push ups with one hand on the ball were really hard on my wrists, so I couldn't keep proper form. Her cardio was okay, lots of sports drills. The toning was good, I was achy during that portion with the types of moves and the reps.Rebekah is great at cueing, she did look on the thin side, very ribby.I enjoyed that she would start her workouts from a basic move to more advanced. I enjoy the fact that this one was not at all dancy. I agree with another reviewer that she 'recycled' her warm up throughout the other workouts.This is a fun idea and is great for some variety during your workout schedule. Three stars for repetition, three stars for the level of challenge involved.

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Product Description:
The Firm Cardio Sculpting Balls will sculpt and tone your body with astonishing results in half the time.High energy, high intensity, and high-fat burn---it's all there. Includes the balls and a workout DVD containing three workouts: CARDIO CORE FUSION, CARDIO ABSESSION, and BURN SHAPE & TONE.

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