Women Weight Training

Powertec P-SS Shape System with Bench and Leg Lift Review

This type of machine is a must for any serious home bodyshaper that misses the exercises only cable crossover machines can offer.This is the best machine for the money.It handles a lot of weight and is very smooth.If you don't want to spend $1500 to $2000 on a good selectorized one than get this.You won't be disapointed.I'm 190lbs and bench over 315lbs and this machine handles heavy loads very well for all types of exercises.It's great for circuit training as well.Comes with 2 single handles a 24inch straight bar and a 36in. straight bar.

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Product Description:
Functional training systems have grown in popularity in commercial health clubs, and now Powertec brings it into your home with the P-SS-FB shape system. The P-SS-FB doesn't incorporate barbells or dumbbells, but instead offers a handy cable crossover trainer capable of exercising the entire body. As an added convenience, you don't need to make any cable changes when switching from one exercise to the next, as every exercise is ready to go from the start. The resulting user-friendly workout is ideal for the average fitness enthusiast who wants to get in shape without hassling with a bunch of free weight exercises and machines. As a bonus, the shape system incorporates a space-saving folding bench that adjusts to a variety of angles. The P-SS-FB measures 30 by 84 by 79 inches (W x H x D), offers a total weight capacity of 250 pounds, and carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads and grips. All plates are sold separately.
Specifications:

Manufacturer's Warranty
Frame - lifetime, component parts - two years, pads and grips - one year

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Altus Athletic ANPAS Nylon Ankle Strap Review

This product is exactly as described. The quality is excellent, as is the function and the price. Who could ask for more?

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Product Description:
Nylon Ankle Strap

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Multisports Fitness Pro Tricep Pressdown Exercise Bench Review

This machine works great!!!I have been using it with a couple of friends and now they want to buy one.It's a simple machine that works the tricep as good as any other machine.I use olympic weight on all my exercises so I had to put on olympic weight adapters on the tricep machine and it fits in perfect with my personal gym.I'm very satisfied with this machine.

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Product Description:
The Multisports Fitness Pro Tricep Pressdown Exercise Bench is a high quality piece of exercise equipment ideal for the serious fitness enthusiast.Suitable for commercial or home gyms, the Multisports Multisports Fitness Pro Tricep Pressdown Exercise Bench delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro Tricep Pressdown Exercise Bench, and the protective premium grade vinyl keeps is looking good even after intense use.

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Grizzly Fitness Elastic Elbow Wrap Review

While Grizzly makes some good products ( price & performance ) for example : dip belt, but this elbow wrap falls short of expectation - the elastic materials are tough and the length is 6 inches too short of wrap comfortable on the elbow

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Product Description:
Grizzly Elastic Elbow Wraps will help prevent and alleviate tendonitis of the elbow at the lateral Epicondyle, that is constantly stressed During Bench Pressing and Triceps Extensions. Prevent or ease the Pain felt during grasping and the feeling of weakness that can impair your Weight Lifting Progress 3" Wide Elastic Elbow Wraps. Adjustable Hook and Loop Closure

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Ironman Flat Bench Review

I like it. Only thing is the overall height, which is roughly 18 inches, was not mentioned by the seller. Other than that I enjoy it.

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Product Description:
Ironman Flat bench- perfect for general dumbbell and barbell exercises. Designed with wide base for added safety

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Powertec Fitness P-DR Two-Tier Dumbbell Rack Review

I purchase two dumbbell racks and found them to be quite easy to assemble and very sturdy. The weight on the afore mentioned racks is from 65 lbs going down in 5 lbs increments. I would recommend these products to anyone who wanted to tidy up there home gym.

ps. the price was 99.99 with free shipping

Tom

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Product Description:
This two-tier dumbbell rack from Powertec Fitness is the sleekest rack in its class. The rack is distinguished by a bent tubing design and pair of angled weight shelves (upper and lower) that give the rack a gym-style look while offering easy access to the dumbbells. Even better, the rack can hold several different styles of dumbbells, with built-in corner stops keeping the dumbbells securely in place at all times. And at 26 by 34 by 52 inches (W x H x D), the rack takes up only a fraction of your basement or garage. The rack, which offers a weight capacity of 1,500 pounds, carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads, grips, and unspecified parts.

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Champion Barbell 20 lbs. Solid Hex Dumbell with Ergo Grip Review

Just as heavy as it's supposed to be. It got here quick, and I'm on the other side of the planet. Thanks guys

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Product Description:
The Solid Hex Dumbbell with Ergo Grip from Champion Barbell is built to precision specifications. These weights are ergo designed for comfort and safety. The handles are knurled for a secure grip and a safer, more effective workout.

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